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Overcome Fear in a physical confrontation
www.maximum-effect.com Is it possible to Overcome Fear in a Physical Confrontation? What it is that gives us that feeling of being afraid? We've all experienced it at some point in our lives. The...
22 commentsHit and Run Self Defense
The simplest form of Self Defense is a Hit and Run Strategy. Lets not overlook that the goal is to get away to safety and not to stand and get into a fight situation. Be Pre-Emptive! - Remember that you...
5 commentsIncrease Safety Awareness for Self Defense
Bad things sometimes happen to good people. Don't think that it couldn't happen to you because it could. We hear of things happening all the time and by just being aware that you are a potential target is a...
18 commentsAn Introduction to Self Defense
If you are just expecting this introduction to Self Defense to teach a bunch of effective techniques and how to carry them out, you are well off the mark. However, you should be far from disappointed as there...
2 commentsGround Fighting in Self Defense
It could happen anywhere! Many fights or struggles will undoubtedly end up on the ground, whether you are in a street brawl, a domestic violent attack or even involved in a sexual attack. It could happen...
17 commentsWhat is Ninjutsu
Ninjutsu is a form of ancient martial arts whose origin and lineage is still unclear, especially given its dealings with extreme amount of secrecy, stealth and escapism. The early founders of Ninjutsu...
1 commentWhat is Arnis
Modern Arnis is a type of Filipino martial art that was founded by late Remy Presas as a self-defense system. He wanted to create an injury free training method as well as a sound self- defense system and preserve the old Arnis method. The name...
7 commentsPractice your Self Defense Striking Techniques
Practice your Self Defense Techniques At Ju Jitsu Rugby, we like to train in the most practical ways possible whilst ensuring the safety of our students so we alwats us effective padded equipment in order to do this. Use a padded training...
4 commentsIncrease the Effect of Strikes for Self Defense
There are many simple strategies we employ to increase the effect of striking and these are some of the simple startegies we employ for effective striking at Ju Jitsu Rugby. Look to use a distraction by...
1 comment7 Main Elements of Jiu Jitsu Training
There are many different areas to Jiu Jitsu Training, however, different styles have evolved and each one can have a slightly different focus than another, concentrating on different areas of the Art. Our...
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