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86

Overcome Fear in a physical confrontation

www.maximum-effect.com Is it possible to Overcome Fear in a Physical Confrontation? What it is that gives us that feeling of being afraid? We've all experienced it at some point in our lives. The...

22 comments    self defense overcome fear
81

Increase Safety Awareness for Self Defense

Bad things sometimes happen to good people. Don't think that it couldn't happen to you because it could. We hear of things happening all the time and by just being aware that you are a potential target is a...

18 comments    self defense self defence
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What is Kung Fu

Kung fu is a well-known self-defense exercise from china. Over the years it has been transformed its form. It had been a unique combination of exercise. Then it became practical self-defense and also...

0 comments    martial arts self defense
73

Hit and Run Self Defense

The simplest form of Self Defense is a Hit and Run Strategy. Lets not overlook that the goal is to get away to safety and not to stand and get into a fight situation. Be Pre-Emptive! - Remember that you...

5 comments    pressure points hit and run ppct
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What is Arnis

Modern Arnis is a type of Filipino martial art that was founded by late Remy Presas as a self-defense system. He wanted to create an injury free training method as well as a sound self- defense system and preserve the old Arnis method. The name...

7 comments    martial arts self defense arnis
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Simple takedowns for self defense

Takedowns for Self Defense can be made to be very effective by anyone. When a joint is manipulated, you get a response that is typical of what your people A person is unbalanced in the standing position...

5 comments    self defense takedowns
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7 Main Elements of Jiu Jitsu Training

There are many different areas to Jiu Jitsu Training, however, different styles have evolved and each one can have a slightly different focus than another, concentrating on different areas of the Art. Our...

0 comments    martial arts karate judo
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Martial Arts in Calgary

Before deciding where you are going to train, consider some of your options for Martial Arts in Calgary. We have Kung Fu, Tae Kwon Do, Karate, Aikido, Judo, Arnis, Wing Chung, Jiu Jitsu and more. How can you...

0 comments    martial arts jiu jitsu
60

Increase the Effect of Strikes for Self Defense

There are many simple strategies we employ to increase the effect of striking and these are some of the simple startegies we employ for effective striking at Ju Jitsu Rugby. Look to use a distraction by...

1 comment    self defense jiu-jitsu jujitsu
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Fitness Bootcamps in Calgary

Fitness Bootcamps in Calgary have become very popular over the last year, for many people, they are the perfect boost that is needed to reach a higher level of Fitness and Health. Obesity in both children...

0 comments    fitness bootcamps
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