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Overcome Fear in a physical confrontation
www.maximum-effect.com Is it possible to Overcome Fear in a Physical Confrontation? What it is that gives us that feeling of being afraid? We've all experienced it at some point in our lives. The...
22 commentsIncrease Safety Awareness for Self Defense
Bad things sometimes happen to good people. Don't think that it couldn't happen to you because it could. We hear of things happening all the time and by just being aware that you are a potential target is a...
18 commentsWhat is Kung Fu
Kung fu is a well-known self-defense exercise from china. Over the years it has been transformed its form. It had been a unique combination of exercise. Then it became practical self-defense and also...
0 commentsHit and Run Self Defense
The simplest form of Self Defense is a Hit and Run Strategy. Lets not overlook that the goal is to get away to safety and not to stand and get into a fight situation. Be Pre-Emptive! - Remember that you...
5 commentsWhat is Arnis
Modern Arnis is a type of Filipino martial art that was founded by late Remy Presas as a self-defense system. He wanted to create an injury free training method as well as a sound self- defense system and preserve the old Arnis method. The name...
7 commentsSimple takedowns for self defense
Takedowns for Self Defense can be made to be very effective by anyone. When a joint is manipulated, you get a response that is typical of what your people A person is unbalanced in the standing position...
5 comments7 Main Elements of Jiu Jitsu Training
There are many different areas to Jiu Jitsu Training, however, different styles have evolved and each one can have a slightly different focus than another, concentrating on different areas of the Art. Our...
0 commentsMartial Arts in Calgary
Before deciding where you are going to train, consider some of your options for Martial Arts in Calgary. We have Kung Fu, Tae Kwon Do, Karate, Aikido, Judo, Arnis, Wing Chung, Jiu Jitsu and more. How can you...
0 commentsIncrease the Effect of Strikes for Self Defense
There are many simple strategies we employ to increase the effect of striking and these are some of the simple startegies we employ for effective striking at Ju Jitsu Rugby. Look to use a distraction by...
1 commentFitness Bootcamps in Calgary
Fitness Bootcamps in Calgary have become very popular over the last year, for many people, they are the perfect boost that is needed to reach a higher level of Fitness and Health. Obesity in both children...
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